Gentle Movement and Meditation with Saige Davis

Saige

Dates: March 16, 30, April 13, 27, May 18, 2025
11:40 am – 1:00pm

May 4th class has been moved to May 2nd at 12:30 pm

Location: Unity of Auburn/ 1212 High Street

Suggested Love Offering $15 per class or 4 for $50

All experience levels of meditators welcome.

  • Week 1 (March 16) Body Scan Meditation 
  • Week 2 (March 30) Breathwork Practice 
  • Week 3 (April 13) Sound Healing Meditation 
  • Week 4 (April 27) Guided Visualization 
  • Week 5 (May 2) Mindfulness Practice 
  • Week 6 ( May 18) Walking Meditation

Gentle Movement and Meditation Registration
$15 for one class or $50 for 4 classes
Total